Tactical Pen Knife

With today’s innovations and technology, there are many multi-faceted tools that survivalists can choose. One of the more interesting ones, however, is the tactical pen knife. This is an object designed to look like a metal pen while hiding a sharp blade inside. Although it is made to penetrate and injure, the purpose of this utensil is not to be lethal necessarily, making it an excellent alternative to a firearm. This type of knife can look as innocent as a writing utensil, but in the right hands can be the perfect tool for self-defense.

Tactical Pen Uses

Tactical Pens have two primary uses, self-defense, and writing; however, they can be used for many other things as well. One other use of the tactical pen is for glass breaking. Slamming the metal tip into the corner of a pane of glass with the pointed end of a tactical pen is the perfect shape to break it easily. Another unexpected use of the tactical pen is that it can be used for DNA collection. Because of the shape of the tip of blade on the pen, DNA from an attacker can be caught in the pen and later analyzed by a lab. This allows for a way for justice to be served even if an attacker gets away. 

Why Carry a Tactical Pen?

One of the biggest reasons a tactical pen can be the choice self-defense weapon to carry is because it can be hidden in plain sight. There are many instances today where their attacker disarms people, making a weapon like a firearm, in some instances, less dangerous than helpful. A tactical pen, however, is perfect because no one would even suspect the pen in your pocket could be a self-defense weapon. Also, this type of weapon is usually overlooked in a pat down. This is what makes its incognito appearance so appealing for those who want to carry discreet protection.

Things to Keep in Mind

Although a tactical pen is a versatile and discreet self-defense weapon, there are things a user should keep in mind. First, although it is not illegal, it is still a weapon, and one needs to use caution with it. It is easy for someone to get hurt if the weapon is not treated as something dangerous. Also, some places may not allow this type of weapon so the owner should use caution and be knowledgeable about the establishments they are visiting while out in public. In addition, the pen should not be considered one’s primary weapon.

Where to Buy Tactical Pens

Tactical pen for sale can be found in many online stores or vendors. They can also be bought online used from other individuals. Pen knives can usually be found at any store that sells hunting or self-defense equipment.

Oral Cancer
Oral or mouth cancer is a condition where a tumor develops in the mouth lining. Most often, the tumor originates on the lips, gums, tongue, or palate (the roof of the mouth); less commonly, it is also possible for the tumor to develop closer to a patient’s throat on the tonsils, salivary glands, or pharynx.
Thanks to modern advances in surgery, chemotherapy, and radiotherapy, oral cancer is often curable without any major complications. To ensure the best recovery, it is important to catch the disease as early as possible, so you can start treatment right away. One of the most effective ways of doing this is to undergo cancer screening on a regular basis, something which is now possible through dental agencies offering an oral cancer service.
But what is oral cancer screening and how can you do it? To explain, we’ve broken it down into three simple steps:

⦁ Book a Routine Dental Appointment

You don’t need to organize a special appointment for oral cancer dentistry; the examination can take place during a regular check-up appointment. There’s nothing you need to do beforehand to prepare for the test, other than the hygiene preparations you would use for a typical appointment.
Many dentists will carry out the screen as part of their usual checks. However, if you’re especially concerned, speak to your dentist and ask them if they can perform the screen.

⦁ The Test Itself

The most common type of oral cancer screening involves your dentist examining the inside of your mouth for sores or patches of tissue that are red or white. The dentist will also carefully feel along your gums and cheeks to look for any lumps or abnormalities that could indicate a problem.
An alternative test involves using a special dye that will cause any abnormal cells to become blue, thus revealing their position. Another possibility involves shining a bright light into your mouth that will illuminate abnormalities by making them appear brighter than healthy tissue.
Regardless of the test used, the screening will reveal any areas of your mouth that are abnormal in some way. It is important to note the presence of abnormalities does not always indicate oral cancer, and their identification is not cause for immediate concern.

⦁ Getting Your Results

If your dentist doesn’t discover any abnormalities, they can tell you so immediately. If that is the case, then no further action is required.

However, if an abnormality is identified, your dentist may do one of two things:

⦁ If they are uncertain of the nature of the abnormality or believe it to be a benign condition, they may schedule you for a follow-up appointment in a few weeks. This gives the tissue time to recover if the cause is something minor that doesn’t require medical intervention. Any further steps that need to be taken can be decided at the follow-up appointment on the basis of the results of your second examination.
⦁ If the dentist has reason to believe the abnormalities are cancerous, they may order a biopsy. This procedure involves some of the affected cells being collected and sent to a clinical laboratory for further testing, which can confirm or dismiss a cancer diagnosis.
The biopsy procedure may be carried out by your dentist, or you may be referred on to an oral cancer specialist. In either case, the results of your biopsy will determine the next steps of your treatment.
Oral cancer can be a scary diagnosis, but the key to beating it is to get diagnosed as early as possible. If you’ve not been for an oral cancer screen recently, it might be time to book a check-up.

Chronic Back Pain

Introduction

Chronic back pain is a musculoskeletal condition that affects millions of people. Whether your chronic back pain is the result of an accident or injury, or just normal wear and tear associated with advancing age, it’s a good idea to see a back pain doctor for evaluation and treatment.

Chronic back pain can be managed with medications, targeted medical interventions, and in some cases, surgery. If you suffer from chronic back pain, keep in mind surgery isn’t always the answer. Therefore, it’s extremely important to learn how to properly manage and relieve your pain so you can continue to live life to its fullest.

What is Chronic Back Pain? 

Chronic back pain is described as pain that lingers for more than 12-weeks or 3 months. Back pain comes in many forms, and is usually classified according to it’s location in the body, i.e., lower back pain or neck pain. It can signal a problem with the bones, cartilage, ligaments, muscles, or nerves in and around the spine, or a combination of these.  The pain associated with chronic back pain may be mild to severe, and symptoms may include fatigue, numbness, tingling, and/or weakness in addition to pain described as being dull, burning, shooting, or throbbing.

Why Do I Have Chronic Back Pain?  

The most notable causes of chronic back pain include:

  • Arthritis
  • Bulging/herniated disk
  • Degenerative disk diseases
  • Fractures
  • Osteoporosis/osteopenia
  • Soft tissue damage due to an accident/injury
  • Spinal stenosis

Most Common Non-Surgical Treatment Options for Chronic Back Pain

Treating chronic back pain can be very perplexing at times especially if the cause is uncertain.  Therefore, surgery isn’t always the answer.  Since any kind of chronic pain can have a negative impact on your overall quality of life, it’s important to consider alternative treatment methods to increase function and manage your pain appropriately. Some surgery-free treatment options to consider are:

Injections

Cortisone injections are becoming increasingly popular since they provide short-term relief of chronic back pain (2-3 months) by decreasing inflammation that may cause pain.

Medications

Medications have been the mainstay of treatment for chronic back pain suffers for some time.  Over-the-counter analgesics (acetaminophen), muscle relaxants (Flexeril), non-steroidal anti-inflammatory drugs (aspirin, ibuprofen, naproxen), and narcotics (hydrocodone, oxycodone) round out the most popular choices prescribed by healthcare providers.  With the opioid crisis reaching epic proportions and the adverse side effects associated with some of these drugs, non-pharmacological approaches should also be considered.

Chiropractic Care

Chiropractors are back pain doctor specialists capable of assessing, diagnosing, and treating various musculoskeletal dysfunctions through hands-on manipulation techniques designed to encourage self-healing and restore overall health.

Massage Therapy

Massage therapy is a time-honored tradition that uses manual pressure to alleviate chronic pain.

Corrective Exercise

Sometimes the body develops maladaptive movement patterns in response to chronic pain.  Corrective exercise uses choreographed body movements to restore optimum function.

Electric Muscle Stimulation

Electronic muscle stimulation (EMS) is a safe and pain-free alternative to treat chronic back pain. A handheld electronic device sends impulses through several electrodes that are strategically placed on the skin to target the affected area. Muscle stimulation effectively alleviates muscle tension, decreases inflammation and swelling, and improves blood flow to the neck and back with continued use.

Plus, it has the added benefit of being used at home or in the clinic setting.

Lower Eyelid Surgery

A blepharoplasty is a great surgery for patients with baggy-looking eyes. While patients can enjoy a younger-looking appearance, the surgery isn’t without risks. Here are the risks and recovery process of a blepharoplasty, so you can make an informed decision about undergoing the procedure.

Common risks of blepharoplasty

It’s always good to learn about the possible side effects of a medical procedure. While your doctor will do his best to reduce the possibility of these outcomes, risks include:

  •  Infection and bleeding after the operation

It’s easy for eyes to become infected after a surgical procedure. To reduce the chance of infection, follow your doctor’s hygiene guidelines and talk to your nurse if you experience any discomfort.

  • Dry, painful, or irritated eyes

Whether you choose lower eyelid surgery or upper eyelid surgery, you’re probably going to experience irritation, including dryness and uncomfortable pain. If you experience any of these symptoms, talk to your surgeon who can provide relief without compromising your recovery.

  •  Tighter eyelids or difficulty closing your eyes fully

It’s not uncommon to experience a tighter sensation as you adjust to your new eyes. However, in very rare cases patients experience difficulty closing their eyes, which may require surgery to resolve if they can’t keep their eyes shut when they sleep.

  • Visible scar tissue and skin tone changes

All surgeries come with the chance of scar tissue or skin tone changes. This is especially the case with eye tissue, which is much thinner than the skin on other parts of your body. Scar tissue can be fixed, so don’t let it put you off improving your eye area if excess skin and fat are an issue for you.

  • Eye muscle injury, blurred vision, or sight loss

In rare cases, a blepharoplasty can cause serious side effects, such as muscle injury, blurred vision, or sight loss. Each issue requires a new assessment to determine the best treatment plan, but in most cases, these conditions can be overcome.

  • General surgical side effects

Side effects include allergies to anesthesia, blood clots during or after procedures, and professional malpractice. Always inform your doctor of any allergies, problems no matter how small, and check to ensure your surgeon is a fully registered professional.

Recovering from a blepharoplasty

The typical patient’s eyes will feel sore, swollen, and weepy. It’s normal to experience light sensitivity, and slightly blurred vision immediately post-op, but this will go away within the next few days. For the first week following surgery, you’ll be given pain medication, as well as a lotion for your stitches. Cold compressions reduce swelling and eye drops prevent painful dry eyes.

Blepharoplasty patients can resume their normal life around ten days following surgery, depending on the outcome of their follow up appointment with their surgeon.